Well, I did it! I went to Weight Watchers Thursday night and weighed in. I know I know...I have been talking about feeling free and not weighing in and all of that BUT I just couldn't help myself :) And...I had gained a pound. Really not to bad as I havein't been keeping a real close eye on what I am eating. I am back to watching what I eat more. I still am not counting points though. I am doing simply filling. For those that don't know what that is it is almost the same as Intuitive eating but you can't eat just any food out there. You have ot eat power foods. You can do a google search of power foods and see what they are. I enjoy it though. I can still eat when I am hungty and eat the amount i want. I just have ot be sure it is a power food. I love many of the power foods so that is not really a problem for me. So, here goes nothing. Still living that healthy lifestyle and gonna see where it takes me. As far as the pound I gained: Suprizingly I am really not worried about it. As long as I am eating healthy and exercising and doing the best I can, well, my weight just doens't matter as much :)
Be blessed,
Dawn
(originally post on: http://www.sparkpeople.com/mypage_public_journal.asp?id=dawnbelieves)
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