Well, I am back at it! I know that I said in an older post that I am not runner and I suppose that is true but I can JOG! I am actually on Week 5 of the C25K program and it feels GREAT! I am doing it on the treadmill and it actually keeps me pushing a little harder. When I am just running outside I can slow down as I go but on the treadmill I walk at a pace of 2.5 and I jog at a pace of 4.3, no slowing down or speeding up...the treadmill keeps me accountable for sure. Now, if anyone has walked or ran on a treadmill they know that 4.2 isn't exactly a speedy pace but you know what, it is MY pace! Do what you can...doing something is ALWAYS better than doing nothing. I am signed up for my first 5K on June 28, 2014. I am doing the color run and I can't wait! I really won't be done with my training by then but that is okay. I am going to take it slow and enjoy myself. God gave me this body to live in while here in the natural and I am going to take care of it and have fun doing it! Be blessed!